LIQUID BODY WITH BRUNO CAVERNA
M • Wake up young dreamer
Liquid Body was much more than a dance workshop. It was a beautiful experience to deconstruct movement patterns, to just flow in our primeval fluid nature.
v • FLOWERING LOTUS
Good morning beautiful, here comes the sun. A yoga playlist for a gentle beginning of the day that fully becomes yours.
ROOF TOP YOGA at ruby Marie hotel & bar
Become fluid in choosing you. Find places, people and things that bring you fully alive. Say no to anything that dims the fire within you.
V • SURF YOGABOARD FLOW
Wake up young dreamer. Let's start your day with a smooth energy boost on the roof top of Ruby Marie Hotel & Bar. It feels like vacay.
YOGABOARD WORKSHOP AT WANDERLUST FESTIVAL
This one's shaky! Finding stability in mobility was taken to a new level with this beauty. Thank you yogaboard, I'm in love.
V • SHAPELESS
What a day! Sunshine, running, yoga and meditation. I loved to be part of the mindful movement and to teach the Yogaboard Workshop at Wanderlust in Vienna.
M • earth beneath me, fire within me
I don't want to imitate shapes,
I want to travel through them,
I wanna be them.
A yoga playlist for deep roots and high vibes. stand tall and welcome the energy coming through your feet, rising up to your heart.
GOLDEN RIDE MAGAZINE / SURF YOGA FLOW
Get ready for some serious movement art. Budokon encorporates yoga, martial arts, animal locomotion and calisthenics. We are very excited to share this beautiful practice in vienna.
V • UNCLENCHING
Once a week a bunch of yogis and me meet for a surf yoga session outdoors. Find a slice of our routine in the new issue of Golden Ride Magazine.
GIRLS SURF WORKOUT BY GOLDEN RIDE
Your body will manifest the believes of your mind and so does the mind follow the intuitive body. allow for it to unfold.
M • Everybody is a burning sun
The Girls Surf Workout by Golden Ride is back in town! In a few weeks we start our yoga and workout series for more paddle power, balance and stronger turns. shaka!
Golden Ride Magazine / Lanzarote
A yoga playlist for hazy summer nights. light some candles, breathe fresh air and slowly start to communicate with your body through moving deeply.
Life stays interesting by change
When you know that you are exactly where you are supposed to be. Once I've changed my laptop for a yoga mat and I lived in a small town on Lanzarote.
smile at your sister was my heart place. without the inspiring people I met and wonderful places I got to visit I wouldn't be the person I am today.