CLASSES

O'NEILL GIRLS SURF WORKOUT BY GOLDEN RIDE
for the ones with messy hair and thirsty hearts.
starting oct. 4th, wednesdays at 19.00 at little yoga room, vienna

MOVE LIKE YOU MEAN IT
Jan
11
to Jan 10

MOVE LIKE YOU MEAN IT

Join me on this journey that is meant for beginners as well as for intermediate yogis who want to dive deeper into yoga and movement. Based on basic asanas we travel through transitions and space. Be prepared to unfold body awareness and high vibes.


 

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SURF YOGA & MOBILITY
Sep
3
to Dec 17

SURF YOGA & MOBILITY

Surfing and yoga go together like the ocean and waves. By moving in a mindful and fluid way you'll increase your body-awareness and attain a cat-like agility. You gonna be one with the natural movement of the wave.

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YOGA & MOBILITY
Sep
16
to Dec 16

YOGA & MOBILITY

On Sundays I guide through a smooth and fluid class that awakens joy of functional movement. It's a playful session that changes between structure and freedom, strengthening and mobilisation, coming down and lifting up. 

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YOGA "HIGH VIBES" & SURF PADDLING
Aug
6
7:00 PM19:00

YOGA "HIGH VIBES" & SURF PADDLING

Surfing and yoga go together like the ocean and waves. It's a perfect match in many ways.  Yoga opens and strengthens all areas you need for paddling, taking off and making turns. This workshop is more. We gonna move in a mindful and fluid way to increase our body-awareness and attain a cat-like agility.

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